Chicken Sausage and Bell Pepper Omlete



I have to be honest and admit that breakfast is by far my most favorite meal of the day, especially on weekends! Weekends are the days we cheat... well according to us were cheating. My husband is the scrambled egg and omelet master while I make the pancakes! This time we had to try out our new Trader Joe's chicken sausage....

Ingredients:

1/2 c Egg Whites
1 Whole Egg
1 TJ's Chicken Sausage
1/4 c Red Bell Peppers
1/4 c Green Bell Peppers
Mexican Spices: (a couple dashes of each)
Onion Powder
Garlic Powder
Chili Powder
Cumin 
Pepper
Habenero Jack Cheese

Makes 2 Omelets

Dice up the sausage and peppers and set on the griddle. cook for apx 5 minutes.
In a small bowl beat together 1 whole egg, egg whites and spices. 

  

On the other side of the griddle pour the 1/2 of the egg mixture, sllloooowly so it doesn't run all over the pan. Add your cheese and when the egg is mostly cooked add sausage and veggies! Fold over in to a beautiful omelet! Then devour!!

ENJOY!!

 

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