Stuff I Love

If you like to add accessories to your gym bag or like to have items at home for a great workout; these are some of the products I absolutely LOVE.

Mini Resistance Band- 

Mini Exercise Bands are great to throw in your gym bag to workout on the go. The best part is the endless
plyometric and butt building workout you get from one simple band!

Trigger Point Grid Foam Roller-

No not all foam rollers are built the same! I love this one, with 3 different textures to choose from and a sturdy core, it has always done me good! I have both the 13" for at home and a 6" for my gym bag.

 Resistance Bands-

JC All-Purpose Exercise Bands are a MUST for at home. They are cheaper than buying 5 different weights of dumbbells and you can do a ton of training with them. They are light and easy to take to the park for an outdoor workout.

Stability Ball-

Thera-Band Pro Series SCP Stability Ball is a must for at home, it cheap (anywhere from $15-40) and will give you the best core workout of your life! I swear by my stability ball!

Liebert Bars-

These are amazing! They put more variety into that home workout and increase your intensity. Especially if you can't get to the gym much because you have babies, etc. Its totally worth the $110, sometimes they have sales and it cheaper! Click Here and use Discount Code  LFI20  for $20 off Equalizers and the Buddy System!!

Bosu Ball-

Bosu Balance Trainer is another amazing, intensity increasing, core wrenching product. I love my Bosu but this is the one product that will probably cost you the most. I can tell you though you'll never look back once you try it!