I am a certified personal trainer, fitness nut and total art geek! I love to bake, paint, draw, sew, TRAVEL and of course exercise! All this craziness comes together to create delightful, healthy goodness in the kitchen!
I started baking when I was about 10 with my mom's Bisquick cookbook, everything was made from Bisquick! When I think back... yuck... but good start for a young creative soul. I began getting more creative and baked anything and everything always changing recipes. I've pretty much tried it all until one day I gave up the sugar! and said "Hello to protein, high fiber and nutrients!"
I am on no particular diet, I'm not vegan, paleo, vegetarian or on fad diet and I don't have a gluten intolerance, I just choose not to eat wheat. I do LOVE food and I think of myself as a food enthusiast who loves to figure out healthy, tasty baking combinations with natural, organic, non-GMO, foods that include no added chemicals.
I've been up to some good in the kitchen! I LOVE dessert! Who doesn't!? But I also love nutrients to do my body good in the the gym. So I've been on a mission. Well... it started out more as creating treats for my fitness competition and I've truly lost my mind. I want to be able to have a tasty treat that actually nourishes my body and is not loaded with sugar. Sugar is actually toxic to our bodies and we can live and feel better without it. I appreciate my food and its natural flavor much more now that I live a sugar free life. I do not add processed sugar to any of my baked goods only healthy natural sugar from fruit or honey. I'll slow on my rant but I truly believe in living a sugar free, unprocessed food life.
The biggest reason I started this blog was for my friends, family and clients. Too many times I invent something, rave about it but can't share the recipe cause I didn't write it down... I always feel bad when I can provide the creation for others enjoyment. My husband constantly reminds me to keep better track of my creations and in an effort to do so I am holding myself accountable HERE!
For those that know me, I keep all my recipes are in my 10+ year old composition notebook covered with chocolate splashes and Disney stickers... Yeah Disney fan here... GEEK, I know.
Well, I'm on a mission to upgrade to electronic! This is all still a work in progress as I recreate all my ideas, take pictures then blog about it! haha and my spoiled husband has ZERO complaints since he benefits from it all! Ultimately, helping you all out!
I eventually will add workouts and anything else you all ask for. For now, I am still inventing DAILY and sometimes I have so many ideas in my head I can't keep up with them! Please send me comments, suggestions, ideas and ask questions!
I'm here for you! Thank you and enjoy!
With Love,
Tabitha
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