and then here it goes... my first attempt at a oat, nut, grain, healthy honey bread...
Ingredients:
1/2 C Oat Flour (Ground Oatmeal)1/2 C Coconut Flour
1/4 C Whole Wheat Flour
1/4 C Almond Flour
2 TBSP Wheat Germ
4 TBSP Ground Flax Seed
1.5 TSP Cinnamon
2 TSP baking Powder
2 TSP Baking Soda
1/4 C Applesauce (Natural Unsweetened)
1/2 C honey
3 TBSP Coconut oil
6 Egg Whites
FIRST- I sifted all my dry ingredients to ensure it was light and fluffy so it could rise.
then I added all the wet ingredients.
Its thick... Thicker than a cake batter.
Pour it into an oiled loaf pan and Bake @ 350 F
While the bread is baking I chopped
Pecans
Almond
Oatmeal
you can chop them as fine or think as you want.
on the side melt either coconut oil or butter, whatever you prefer.
Take the bread out -the sooner the better....top with the nuts and oil, then lightly drizzle honey over everything.
Stick it back in and let it finish baking until knife comes out clean.
Let the bread cool completely then slice. Later you can toast it and top it with anything you desire...
For my husband tho... Peanut Butter and Jelly was it! YUMMY TOO!!
ENJOY!!!
Love, Tabitha
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